There are moments when you experience hunger that can only be satiated by a warm cookie.
This means that you should allow yourself to indulge in a store-bought dessert every once in a while.
While you are making an attempt to provide your body with nutritious nutrients,
it may appear as though you should not give in to those urges.
However, there are methods to identify solutions that provide the same amount of pleasure while consuming a smaller amount of guilt.
"When it comes to packaged sweet treats, there are some products that are better than others," suggests Sydney Greene,
MS, RD, a nutritionist and coach at Greene Health. "There are some products that are better than others."